Echinacea is a group of flowering plants used as a popular herbal remedy. They’re linked to many health benefits
- Reduced inflammation
- Improved immunity
- Lower blood sugar levels
- High in antioxidants
- May reduce feelings of anxiety
- Help treat skin concerns
- Anti-inflammatory properties
Echinacea Side Effects:
Use with caution if you are allergic to ragweed. If you have an autoimmune disease such as rheumatoid arthritis or lupus, or a chronic infection such as HIV/AIDS or tuberculosis, you should not use echinacea.