Sorrel also known as Hibiscus Flower is a nutritional powerhouse containing powerful antioxidant properties. This plant provides significant amounts of important micronutrients, including vitamin A, a fat-soluble vitamin that helps you to maintain healthy vision, skin, immune function, growth, and reproductive health.
It also aids in the following:
- Deterrent against certain kinds of cancer due to flavonoids
- Diuretic
- Kidney health
- Reduce the risk of heart disease
- Improve poor eyesight and prevents age-related ocular degeneration.
- Optimizes the body’s immune system
- Prevents illness due to its high Vitamin C content
- Improve circulation throughout the body by boosting red blood cell production and oxygen levels in vital organs.
Directions
Add 1-2tsps to 1 cup of distilled or spring water and soak over night. Consume 1-2 cups per day.