This alkaline berry is truly a divine powerhouse. Elderberry and elder flower are one of the most commonly used medicinal plant and one of the top antiviral berries in the world. It's also higher in antioxidant power than blueberries, cranberries, goji berries, and blackberries!
It serves for its immune strengthening ability to combat the flu, fever, and cold. Its benefits don't stop there. Elderberry also serves for:
- Chronic fatigue
- Allergies
- Sciatica, back/spine issues
- Headaches/migraines
- Dental pain, chest pain, heart pain, and nerve pain
- Laxative
- Diuretic (helps the kidneys)
- Inflammation
- Vision
- Metabolism
- Stimulating digestion
Directions
Add 1-2 tsp to 10oz. of boiling water for 8 min. Cover and steep for 7-10 minutes. Consume 2 cups per day.
Drink at least 8-10 cups of purified water per day. Avoid fried/greasy foods, dairy, and white starches. Include green leafy vegetables and fruits to your diet.
Precautions
Do not consume if you are pregnant or breastfeeding. If you are currently on medication, consult with your holistic doctor before consuming.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.